Fitness & Nutritional Tips - corporate culture
91% of employees feel driven to perform with well-being support
If you’ve ever given any thought to providing your team with a corporate wellness program, you’ll likely be looking at what it provides in terms of re...
13th May 2022 - BUA FIT
Corporate wellness programs can reduce absenteeism by 37%
As a team leader, manager, business owner or executive, you’ve likely already heard all about corporate wellness programs and what they offer. You’ve ...
25th April 2022 - BUA FIT
5 ways to help employees avoid leading a sedentary lifestyle
There’s a reason why leading a sedentary lifestyle has been dubbed ‘ the new smoking ’ and that’s because it’s a killer. In fact, a lack of exercise r...
30th March 2022 - BUA FIT
It’s easy to enjoy the benefits of corporate wellness!
If you work in the corporate world, then you may very well have heard of the term ‘corporate wellness’ – something that revolves around wellness, mind...
15th March 2022 - BUA FIT
Fitness for businesses – prioritising health in the workplace
Did you know that professionals in London currently spend 93% of their lives indoors? We didn’t either, until we started to research why fitness was s...
28th February 2022 - BUA FIT
How corporate wellness programs boost mental well-being
Never before has mental health been more focused on than it is today and rightly so, as it’s something that affects us all to a degree. The challenges...
9th February 2022 - BUA FIT
5 brilliant ways to improve corporate wellness in your workplace
As a topic, wellness in the workplace is right on trend in the business world, as organisations start to fully understand the fact that happy employee...
2nd February 2022 - BUA FIT
The best 7 ways to keep your employees happy
A successful business isn’t just defined by its profit, clients, and name. It’s also measured by the employees, and how happy they are. High turnover?...
20th January 2022 - BUA FIT
5 Major reasons to invest in Wellness & Fitness Programs
In the modern age, professionals are under all kinds of pressures, whether talking about the pressure to perform at work, pay the mortgage or any of l...
13th December 2021 - BUA FIT
Book Outdoor & Online Classes
Keep it interesting and convenient. Choose from over 100 fitness partners in incredible outdoor locations throughout London.Join BUA for free
Partner with us
Build your income and fitness brand. No rent, no fees, no marketing costs. Focus only on your expertise - getting people fit.Get Set Up