Fitness & Nutritional Tips - Endurance Training
The Benefits of Hot Weather Training
How do we stay safe and maximise our workouts in soaring temperatures? As the temperature rises, so does the challenge of staying active and healthy ...
31st July 2024 - BUA FIT
25 Learnings from 3 Hyrox Single Pros by our Founder
What is Hyrox? Hyrox is a global fitness race designed to test both endurance and strength in a unique competition format. It combines functional exe...
22nd July 2024 - BUA FIT
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