Fitness & Nutritional Tips - Beginners
Revive Your Health & Fitness: 5 Tips to Get Moving Again
Welcome back, fitness enthusiasts! If you’ve found yourself caught in a rut, struggling to stay active, or indulging in less-than-healthy habits, don’...
15th September 2023 - BUA FIT
Try an outdoor group fitness class this autumn!
Whether it’s Yoga, Pilates, or circuits; taking a group fitness class outside can be a real game changer for those yet to try it out, offering a new a...
18th October 2018 - BUA FIT
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