Fitness & Nutritional Tips - Box Fit
When does the nation workout? Top classes at top times
We love to exercise between 5-9pm. 6pm is heralded as the busiest time to move whether you’re in the UK, New York or Sydney. We love to stop work and ...
19th April 2022 - BUA FIT
6 reasons why you should try a boxing class in 2022
Look, it’s an easy misconception to have – you don’t need to look like Mike Tyson to be able to enjoy boxing. Whether you’re already an athlete, or ju...
27th January 2022 - BUA FIT
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