Fitness & Nutritional Tips - Crystal Palace
5 Fantastic reasons to jump on the bounce class craze
Rebounding is another word for jumping on a mini trampoline, sometimes also known as a rebounder. It’s wildly popular throughout the States because of...
6th January 2023 - BUA FIT
6 reasons to get bouncing with trampoline classes
Let’s be honest – when the trampoline was wheeled out for PE lessons, you knew it was your lucky day. From seat jumps and tucks, to swivel hips and s...
4th January 2022 - BUA FIT
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