Fitness & Nutritional Tips - dance fit
5 weekend classes to help you motivate the ones you love
There’s nothing more wholesome than helping loved ones live a happier and healthier life. Exercising with others helps everyone involved achieve their...
15th February 2022 - BUA FIT
My fitness to-do list
Where are you on your to-do list? If you’re not at the top, move yourself up. You are number 1 and you should be forever more. Making time for yoursel...
13th July 2021 - BUA FIT
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