Fitness & Nutritional Tips - mental wellbeing
Rewild your fitness – This week’s best classes
With stillness fixed to every tree, acid green grass, and acres of breathing space, outdoor fitness classes are mindfulness to the max. Whether you’re...
6th June 2022 - BUA FIT
6 classes to celebrate World Yoga Day
World Yoga Day is upon is. If you haven’t explored yoga before the time is now. With so many different types of movement, you can find a class that su...
21st February 2022 - BUA FIT
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