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Fitness & Nutritional Tips - Splits
How to commit to stay fit forever
Rule number 1: don’t think about how to get fit. Once you start, even once a week, you’ll feel better, and that little motivation will nudge you into ...
3rd May 2021 - BUA FIT
Can exercise change your life?
We are living in an age of peak advice. The thirst for advice is unquenchable. So, if you want to drink up fitness advice our community is full of fr...
22nd February 2021 - BUA FIT
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