Fitness & Nutritional Tips - bollywood
Why we must move
An average adult sits for 10 hours a day; 8 at work and 2 when they get home, followed by sleep… Sitting for long periods ups the chances of curdling ...
8th November 2022 - BUA FIT
Why workout?
We know exercise is great for us, but why? Exercise boosts your heart health and circulation meaning you’ll fatigue less and fight cardiac issues. Al...
21st September 2022 - BUA FIT
What do people who love to exercise all have in common?
3 things: 1 – They find a workout or type of movement they love. 2 – They become part of a bigger community based around the activity. 3 – They feel l...
15th September 2022 - BUA FIT
Book Outdoor & Online Classes
Keep it interesting and convenient. Choose from over 100 fitness partners in incredible outdoor locations throughout London.
Join BUA for freePartner with us
We invest in your sucesss. Build your income and wellness brand at lower risk. No rent. No marketing costs. Find your classes on the first page of Google.
Get Set UpBUA FIT uses browser cookies to provide a better experience for our users.
For more information about the cookies used on our website, please refer to our Privacy and Cookie Policy.