3 things:
1 – They find a workout or type of movement they love.
2 – They become part of a bigger community based around the activity.
3 – They feel lost or out of sorts when they don’t workout.
Also the majority of fitness fanatics are on growth fitness journeys, working toward bigger goals, usually a competition. For many they find that over time their identities become bound up in fitness and wellness and they become the go-to people for those keen to start their own fitness journeys.
Getting active can become a brilliant lifestyle that makes you fitter, happier and healthier. Join our band of fitness lovers today.
Fit Mummas with Jo Gosling
Every Thursday live and online.
Full Body Strength Express With Shakira
Every Wednesday live and online.
Boogie & Barre With Grace Ker
Every Saturday live and online.
Pilates: Contrology With Jo Gosling
Every Thursday live and online.
Morning Park Yoga With Magdalena
Every Thursday at London Fields.
Bollywood Fitness With Angelique
Every Monday live and online.
Bouncing In The Park With Sarah Aarons
Every Friday at Sydenham Wells Park
LIVE YOUR BEST LIFE
Keep it interesting, convenient and fun. Choose from a wide variety of wellness solutions in incredible outdoor locations or from the comforts of your own home.
Join BUA for freePartner with us
We invest in your sucesss. Build your income and wellness brand at lower risk. No rent. No marketing costs. Find your classes on the first page of Google.
Get Set Up