Fitness & Nutritional Tips - Mum Fitness
8 classes for small changes and BIG results
When we think of changing our lives we think of sweeping shifts with big long-term goals, but according to the University College London study, ‘ Maki...
17th January 2022 - BUA FIT
7 body-loving classes you need in your life right now
June is for pride. And pride fundamentally comes down to celebrating who you are, rejoicing your loves, likes, and choices whilst promoting those who ...
7th June 2021 - BUA FIT
Get fit outside with 7 classes
There’s no better time to power up your fitness journey than NOW. Outdoor classes are up and running in parks, vistas, and streets near you. Enjoy hig...
29th March 2021 - BUA FIT
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