Fitness & Nutritional Tips - Trainer
Retaining Personal Training Clients Through Winter
In case you hadn’t noticed, it’s getting pretty nippy outside, and with this drastic shift in temperature comes the inevitable battle that is retainin...
11th December 2018 - Bua Fit
Four Reasons to Host Your PT Sessions Outdoors
As we wave goodbye to this year’s uncharacteristically hot London summer and make our way in to the Autumn months, you’d be forgiven for thinking it’s...
26th September 2018 - Bua Fit
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