Fitness & Nutritional Tips - ABS
Future proof your mind with fitness
A new study in Japan has proven dopamine’s role in linking aerobic fitness and cognition. With greater aerobic fitness we see greater executive functi...
14th February 2021 - Bua Fit
The last blast before Christmas
Make sure you get time to yourself before the festivities kick off. Online classes and outdoor classes are here for you up until Christmas and beyond....
14th December 2020 - Bua Fit
Book Fitness Classes
Expect to sweat and smile. Social fitness will push you harder and you'll laugh longer. See results quicker. Take up a habit that sticks.Get Bua Fit
Partner with us
Build your income and fitness brand. Have more. Do less. No rent, no fees, no marketing costs. Focus only on your expertise - getting people fit.Get Set Up