Fitness & Nutritional Tips - Classes
5 Best classes to ease your body back into outdoor workouts.
The light at the end of the tunnel is getting brighter and brighter, with every day that passes. Some of us have continued our workout regimes from ...
18th March 2021 - Bua Fit
Classes for your happiness this week 21 – 27 Sept
Physical movement and exercise are proven to beat the blues. With a chance of a second lockdown looming let’s get grooving outside as much as we can. ...
21st September 2020 - Bua Fit
Catch the last of the summer sun: classes 14 – 20 Sept
Soak up the late summer sun in the great outdoors. From yoga, to barre, fat burning workshops to HIIT masterclasses, it’s all here waiting for you! M...
13th September 2020 - Bua Fit
Hottest group classes: 9 – 13 Sept
Showcasing the most popular classes in London town. Weather is set to shine so get ready to sweat in the sunshine. Weds 9 th Sept – Barre – 18:30 – 1...
9th September 2020 - Bua Fit
Outdoor classes: Our top 5 locations
The world’s your oyster. You can work out at home. In a gym (when they’re open, at least), a park, swimming pool…you could even hike up a mountain. ...
29th July 2020 - Bua Fit
Who would like an awesome free class for national fitness day?
To celebrate National Fitness Day we’re announcing a Bua Fit complementary community class – register your place now! Happy National Fitness Day from...
25th September 2019 - Bua Fit
4 reasons to host your PT sessions outdoors
As we wave goodbye to this year’s uncharacteristically hot London summer and make our way in to the Autumn months, you’d be forgiven for thinking it’s...
26th September 2018 - Bua Fit
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