Fitness & Nutritional Tips - Health
Your mind. Your body. Your health. That’s what it’s all about really, isn’t it?
Exercise is the answer to so many of our woes. The endorphins released during exercise make us happy. And when we’re happy, our mind is in a good plac...
30th November 2021 - BUA FIT
Eat clean, train mean, and be a happy bean
Our friends over at PRESS are specialists in all things nutrition. From fiery ginger shots (our fave!), immunity boosting cleanses, diet plans, to rap...
1st December 2020 - BUA FIT
How exercise supports immunity
Here at BUA, we like to keep our immune system in check to keep us fighting fit and energetic. The immune system is actually our defence system that g...
21st October 2020 - BUA FIT
Keen to boost your nutrient intake? You need a colourful diet!
One simple step you can take to boost your nutrient intake is to make your diet as colourful as possible. There is a reason for this. The colour of a...
4th December 2019 - BUA FIT
5 super healthy reasons to why you should drink more green tea!
It’s not a stretch to say green tea is one the healthiest drinks on the planet. Tea is second only to water as the most widely consumed beverage globa...
20th November 2019 - BUA FIT
Summer workout safety!
Things are really starting to heat up here in the Capital, and aside the odd shower here and there it can get a little tropical when it comes to summe...
10th July 2019 - BUA FIT
LIVE YOUR BEST LIFE
Keep it interesting, convenient and fun. Choose from a wide variety of wellness solutions in incredible outdoor locations or from the comforts of your own home.
Join BUA for freePartner with us
We invest in your sucesss. Build your income and wellness brand at lower risk. No rent. No marketing costs. Find your classes on the first page of Google.
Get Set UpBUA FIT uses browser cookies to provide a better experience for our users.
For more information about the cookies used on our website, please refer to our Privacy and Cookie Policy.