Fitness & Nutritional Tips - Prenatal
8 classes for small changes and BIG results
When we think of changing our lives we think of sweeping shifts with big long-term goals, but according to the University College London study, ‘ Maki...
17th January 2022 - BUA FIT
We were born to move
Movement is literally in our make-up. Walking on two legs, known as bipedalism, makes us efficient movers with each forward motion mimicking a pendulu...
19th July 2021 - BUA FIT
Classes that boost your mental wellbeing
It’s all here – classes that boost your mental wellbeing and experiences that build your cardio, stamina, and muscle. Find a session where you feel li...
20th April 2021 - BUA FIT
Lighter mornings, lighter moods, and bigger workouts
With the brighter mornings we are ramping up the dawn workouts to keep your circadian clock ticking. Start your week and the day with classes to wake-...
5th February 2021 - BUA FIT
Book Outdoor & Online Classes
Keep it interesting and convenient. Choose from over 100 fitness partners in incredible outdoor locations throughout London.
Join BUA for freePartner with us
Build your income and fitness brand. No rent, no fees, no marketing costs. Focus only on your expertise - getting people fit.
Get Set UpBUA FIT uses browser cookies to provide a better experience for our users.
For more information about the cookies used on our website, please refer to our Privacy and Cookie Policy.