Fitness & Nutritional Tips - Prenatal
Classes that boost your mental wellbeing
It’s all here – classes that boost your mental wellbeing and experiences that build your cardio, stamina, and muscle. Find a session where you feel li...
20th April 2021 - Bua Fit
Lighter mornings, lighter moods, and bigger workouts
With the brighter mornings we are ramping up the dawn workouts to keep your circadian clock ticking. Start your week and the day with classes to wake-...
5th February 2021 - Bua Fit
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Expect to sweat and smile. Social fitness will push you harder and you'll laugh longer. See results quicker. Take up a habit that sticks.
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