Keep going and jump online

Keep going and jump online

You’ve been busy living through historic moment after moment. If you’re looking for more historic challenges to tackle, then look no further. Get 5 complimentary classes when you go to class every day for 15 days. Own the FIT IN 15 challenge. Make the last days of Jan the best yet.

Monday 18th Jan – Push And Pull Workout – 11:30 – 12:15

https://bua.fit/classes/qYKok3pohHay

Live & Online

This is the first class in a series of 3 to get you in the best shape of your life. Let’s build muscle, blast fat, and reduce recovery times between workouts. This is a session dedicated to multi-joint compound exercises to gain a balanced physique.

Trainer

Roland Horvath is a personal trainer and strength and conditioning coach with a 360 approach to fitness focussed on how the right kind of exercise, or rather, the right kind of habit can save a life. He’ll get to grips with what intrinsically motivates you and push that hard. He won’t settle until you’re in the best shape of your being with a mindset to match

Tuesday 19th Jan – Core FIT At Home 08:15 – 09:30

https://bua.fit/classes/886doKEQLce0

Live & Online

Core FIT is an abdominal assault. Expect sweaty cardio circuits with high rep core exercises. A masterclass in ab definition.

Trainer

Casey Brinn’s enthusiasm is particularly infectious. If anyone is pulling you out of bed on a Tuesday, you’d want it to be Casey. Exceptionally knowledgeable about all thing fitness, and adept at providing inclusive fitness for everyone, Casey is a firm fave.

Wednesday 20th Jan – Dumbbell Demons – 12:00 – 12:45

https://bua.fit/classes/7voKQGv2qFDp

Live & Online 

A circuit circus with weights (or whatever you’ve got)! A full body blast to push you further than bodyweight exercises. Get toned and string fast.

Trainer

Joel Burman – when he’s not treading the boards of musical theatre he’s finessing his training style. He is dedicated to improving your functional strength and flexibility.

Thursday 21st Jan – Beyond Pilates – 12:30 – 13:15

https://bua.fit/classes/uqgC0dRE9dFk

Live & Online

Light lunchtime relief in the form of a core strengthening and mobility transforming workout. Pilates is exceptional at creating strength without the bulk. Long, lean muscles are the name of the game.

Trainer

Mithat Ahmed has been playing sports all his life. He was chosen for the Turkish National handball team where he found Pilates to be instrumental in quickening his recovery time and boosting his sports’ performance.

Friday 22nd Jan – Catwalk Workout – 18:00 – 18:45

https://bua.fit/classes/HvxpwannW0s4

Live & Online

This is dance fitness with a killer model attitude. Strut, sweat, and sashay away. A masterclass to boost confidence and posture.

Trainer

Charlotte Chazel is an extraordinary teacher. For something that comes so naturally to her, she is so good at setting the dance pace and taking you through the moves with love, patience, and tasty tips. She was an ex-competition gymnast and is now a full-time choreographer and fitness and dance instructor. Previously she was painting Paris red, but now she’s settling into London living.

Saturday 23rd Jan – Slowdown Yoga – 17:00 18:00

https://bua.fit/classes/zvSgdaXROTs0

Live & Online

If you’re sat wondering how to get the best out of your Saturday, listen up! Come follow a beautifully slow pace of asanas fused with yin yoga’s longer held postures for a little weekend nirvana. This session may incorporate singing bowls, rattles, and bells dependent on the group’s mood. Get ready to zen the hell out.

Trainer

Online from the White Isle of Ibiza, Luri Soham, takes you on a journey to find peace and strength in our tired-out minds and limbs. Achieve clarity and clearer intentions as he guides you towards a more peaceful way of living.

Sunday 24th Jan – Booty Ballet Fit – 11:00 – 11:45

https://bua.fit/classes/asiyhFgl8maw

Live & Online

This is fitness ballet with a capital F. Exercises following classical choreography with delicious stretches and aerobic exercises thrown in to boost heart health. This is all about learning to possess your body so you can move like you want to.

Trainer

Karina Lukov is a 30k Bear Grylls race survivor and award-winning body builder. An athlete and a group exercise instructor with 7 years tucked under belt dedicated to curating creative fusion classes to sculpt your body to good health.

You can book into these classes and loads more, right here.

As always, stay fit and healthy.

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