Fitness & Nutritional Tips - Dance
Can exercise change your life?
We are living in an age of peak advice. The thirst for advice is unquenchable. So, if you want to drink up fitness advice our community is full of fr...
22nd February 2021 - Bua Fit
Workouts for the soul
Exercise that mind, body, and soul. Take a break from work and get your mindset and muscles around a lunchtime workout this week. If you’re rushing at...
24th January 2021 - Bua Fit
Keep going. Jump online.
You’ve been busy living through historic moment after moment. If you’re looking for more historic challenges to tackle, then look no further. Get 5 co...
18th January 2021 - Bua Fit
Book Fitness Classes
Expect to sweat and smile. Social fitness will push you harder and you'll laugh longer. See results quicker. Take up a habit that sticks.
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