Fitness & Nutritional Tips - Pilates
Can exercise change your life?
We are living in an age of peak advice. The thirst for advice is unquenchable. So, if you want to drink up fitness advice our community is full of fr...
22nd February 2021 - Bua Fit
Workouts for the soul
Exercise that mind, body, and soul. Take a break from work and get your mindset and muscles around a lunchtime workout this week. If you’re rushing at...
24th January 2021 - Bua Fit
Keep going. Jump online.
You’ve been busy living through historic moment after moment. If you’re looking for more historic challenges to tackle, then look no further. Get 5 co...
18th January 2021 - Bua Fit
Let’s get prepped
No winter lasts forever and no spring skips its turn. Let’s use this winter as our time to recover and prepare for our release! Join us from your home...
11th January 2021 - Bua Fit
“Whatever it is you’re scared of doing, do it. Make your mistakes, next year and forever.”
Writer, Neil Gaiman, hit the nail on the head when he published that. This year celebrate your health, your happiness, and your body. Make mistakes, l...
4th January 2021 - Bua Fit
Lockdown 2.0: An online smash of classes 23 – 29 Nov
New classes are coming in hard and fast. Scope out the hype of live online fitness classes. Monday 23 rd Nov – Strength, Stretch, Breath, Repeat – 12...
22nd November 2020 - Bua Fit
39 days til Christmas! This week’s classes for a fitter Xmas.
Only 5 more Fridays til we’re scoffing roasts and battling with an over sized tree. You’re just in time to start your fitness advent calendar. Get fit...
16th November 2020 - Bua Fit
Wolfpack workouts that’ll make you howl
FREEDOM. Get it whilst you can. Lockdown 2.0 is nigh. Come workout in a motivational pack ASAP. Monday 2 nd Nov – Outdoor Yoga in Waterbeach – 18:00 ...
2nd November 2020 - Bua Fit
Your classes for strength this week 05 – 11 Oct
Sore today, STRONG tomorrow. Feel superhuman after workouts in the wild. Supplement outdoor fun with online classes for when you’re short on time. It’...
4th October 2020 - Bua Fit
Catch the last of the summer sun: Classes 14 – 20 Sept
Soak up the late summer sun in the great outdoors. From yoga, to barre, fat burning workshops to HIIT masterclasses, it’s all here waiting for you! M...
13th September 2020 - Bua Fit
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