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Fitness & Nutritional Tips - Kickboxing
New month, new season, new fitness regime in 7 classes
Whether outdoor fitness is your bag, or online at home, we can now workout together 7 days a week. Now is the time to kickstart your social agenda saf...
6th April 2021 - BUA FIT
Classes to make you commit to being fit
Regular physical movement and exercise are proven to be your allies when fending off the cold, being the first in queue, and batting off your competit...
6th December 2020 - BUA FIT
Lockdown 2.0: An online smash of classes 23 – 29 Nov
New classes are coming in hard and fast. Scope out the hype of live online fitness classes. Monday 23 rd Nov – Strength, Stretch, Breath, Repeat – 12...
22nd November 2020 - BUA FIT
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Expect to sweat and smile. Social fitness will push you harder and you'll laugh longer. See results quicker. Take up a habit that sticks.
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