Warmer weather is incoming and Spring is here. Temps will climb to 20 degrees on Wednesday making the capital hotter than Barcelona, Marrakech, and Athens. Fall in love with exercise by taking your workout outside in London’s lushest locations. To celebrate the warmth, grab your first class below for free with the code SUN. Scroll now to see what’s hot.
Tuesday 22 March – Bodyweight Circuit – 07:45 – 08:30
Crystal Park Palace
Circuits got fun. With tools and tricks to spice up your bodyweight session. With top fitness partner, Sarah Aarons, and top endorphin booster, the glorious sunshine.
Frederika Pinter is back in the heart of the financial district out East. With different themes every week, expect this series to cumulatively build strength, peace, and energy. The perfect after-work tonic.
Friday 25 March – 80s Bouncing – 18:15 – 19:30
Bounce class to top 80s bangers with Sarah Aarons. Jump in and neon up in a class that doesn’t feel like exercise. Low impact choreographed moves with great results. Feel free.
Saturday 26 March – Re-Boot Camp – 10:00 – 11:00
Feel alive with a full body blast. Expect resistance band work, bodyweight moves, lifting and jumping to get you in the best shape of your life.
Sunday 27 March – Nourishing Yoga In Cator Park – 10:00 – 11:00
Cator Park SE3
60 minutes of restorative sequences and feel-good stretches with Shuntao. Wave hello to a new week and celebrate your body.
You can book into these classes and loads more, right here.
As always, stay fit and healthy.
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