Fitness & Nutritional Tips - Circuits
How to re-discover joy in workouts
Are you finding yourself in an exercise rut? Let’s get you out and moving again in an instant. Here’s the top 5 pieces of advice from our clients comi...
14th September 2021 - BUA FIT
Your classes for mental and physical success 12 – 18 Oct
Exercises this week to help you understand your body and its desires. With core classes, yoga workshops, step sessions, and barre blasts there’s a who...
11th October 2020 - BUA FIT
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