Fitness & Nutritional Tips - Boxing
“Whatever it is you’re scared of doing, do it. Make your mistakes, next year and forever.”
Writer, Neil Gaiman, hit the nail on the head when he published that. This year celebrate your health, your happiness, and your body. Make mistakes, l...
4th January 2021 - Bua Fit
The last blast before Christmas
Make sure you get time to yourself before the festivities kick off. Online classes and outdoor classes are here for you up until Christmas and beyond....
14th December 2020 - Bua Fit
Life is out there!
So let’s get out and work out again! You’re only one class away from your best mood. Book that smile in with a fine selection of online and OUTDOOR cl...
30th November 2020 - Bua Fit
Your classes for strength this week 05 – 11 Oct
Sore today, STRONG tomorrow. Feel superhuman after workouts in the wild. Supplement outdoor fun with online classes for when you’re short on time. It’...
4th October 2020 - Bua Fit
Classes for your happiness this week 21 – 27 Sept
Physical movement and exercise are proven to beat the blues. With a chance of a second lockdown looming let’s get grooving outside as much as we can. ...
21st September 2020 - Bua Fit
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