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Fitness & Nutritional Tips - Postnatal

The last blast before Christmas

Make sure you get time to yourself before the festivities kick off. Online classes and outdoor classes are here for you up until Christmas and beyond....

14th December 2020 - Bua Fit

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Expect to sweat and smile. Social fitness will push you harder and you'll laugh longer. See results quicker. Take up a habit that sticks.

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