Fitness & Nutritional Tips - hatha
Get active your way
With classes from boxing to Pilates, Zumba to meditation, the BUA platform is built to span fitness genres whilst offering mind altering experiences o...
17th August 2021 - BUA FIT
The mind altering effects of outdoor exercise
What if I told you there was something that you can do right this minute that would have an immediate positive impact on your brain? Simply moving yo...
3rd August 2021 - BUA FIT
My fitness to-do list
Where are you on your to-do list? If you’re not at the top, move yourself up. You are number 1 and you should be forever more. Making time for yoursel...
13th July 2021 - BUA FIT
7 classes to celebrate the Summer Solstice!
These days are the longest, so make the most of it and find the extra time to look after yourself and your health. Below are our BUA best-sellers for ...
21st June 2021 - BUA FIT
Future proof your mind with fitness
A new study in Japan has proven dopamine’s role in linking aerobic fitness and cognition. With greater aerobic fitness we see greater executive functi...
14th February 2021 - BUA FIT
It’s beginning to look a lot like FITNESS!
Oh hello Christmas! Whether you’re going at it alone this festive period or have escaped to the country, we’re here until Christmas eve, filling your ...
21st December 2020 - BUA FIT
The last blast before Christmas
Make sure you get time to yourself before the festivities kick off. Online classes and outdoor classes are here for you up until Christmas and beyond....
14th December 2020 - BUA FIT
Your health is the only wealth: your classes 19 – 25 October
Exercising in moderate amounts will shave years off your age. Let’s futureproof your flexibility, strength, posture, sex drive (!) and joints. Exercis...
18th October 2020 - BUA FIT
Classes for your happiness this week 21 – 27 Sept
Physical movement and exercise are proven to beat the blues. With a chance of a second lockdown looming let’s get grooving outside as much as we can. ...
21st September 2020 - BUA FIT
Catch the last of the summer sun: classes 14 – 20 Sept
Soak up the late summer sun in the great outdoors. From yoga, to barre, fat burning workshops to HIIT masterclasses, it’s all here waiting for you! M...
13th September 2020 - BUA FIT
Book Outdoor & Online Classes in 2 Clicks
Keep it interesting and convenient. Choose from over 100 fitness partners in incredible outdoor locations throughout London.
Take control of how you exercise with our pay to play, credit packs, or subscription, with no contracts.
Join BUA for freePartner with us
Build your income and fitness brand. No rent, no fees, no marketing costs. Focus only on your expertise - getting people fit.
Get Set UpBUA FIT uses browser cookies to provide a better experience for our users.
For more information about the cookies used on our website, please refer to our Privacy and Cookie Policy.